Resources

Recommended books for curious minds

The Power of Now: A Guide to Spiritual Enlightenment
A New Earth: Awakening to Your Life's Purpose
The Four Agreements: A Practical Guide to Personal Freedom
No Mud, No Lotus: The Art of Transforming Suffering

The Untethered Soul: The Journey Beyond Yourself
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
Integrative Nutrition (Third Edition): Feed Your Hunger for Health and Happiness
Love Letter to the Planet Kindle Edition

At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well
Green Kitchen Travels: Healthy Vegetarian Food Inspired by Our Adventures
The Art of Eating Well: Hemsley and Hemsley
Yoga: The Iyengar Way: The New Definitive Illustrated Guide

My healthy recipes

I’m here to help you learn how to eat foods that not only taste delicious, but make you feel amazing – you will glow from the inside out! I’ll help you find your balanced lifestyle. I believe there is no “perfect” way of eating that works for everyone; we are all unique! Browse my collection of recipes and find what suits you best.

Watermelon ice cream

The best thing since ice cream. How amazing does that watermelon ice cream look?! But shh.. here’s the secret…there’s actually no ice cream in it…it just looks...

Superfood chili

A piping bowl of red hot chilli is one of my favorite things on a winter day. Now, everyone puts their own spin on chili, so in my version, I made it vegetarian...

The healthiest pasta

Pasta that doubles as a vegetable? Yes, please! This zucchini pasta recipe is sure to please. The Magic of A Spiralizer. Whether you’re a kid or an adult...